SPIRITUAL MIDWIFERY

Life Coaching for Women

YOU ARE INVITED

Come meet me at the edge.

Let’s find aliveness. Let’s see what, together, we can create and become.

woman standing in field spiritual midwifery life coaching with stephanie frykholm
cup of tea life coaching with stephanie frykholm west paris maine

WHAT IS SPIRITUAL MIDWIFERY COACHING?

We journey together.

We create a judgment-free space, so you feel safe to simply be.

We explore the living questions that lead to insight and new pathways. 

We listen carefully for the guidance that arises through your intuition and my own.

We stay curious. We are comfortable with silence.

We pause and tune in more deeply when the process seems to stall, for we trust in the natural ebb and flow which characterizes organic growth.

We explore through such mediums as movement, journaling, guided meditation, bodywork, essential oils, and art.

We honor and celebrate your life’s sacred unfolding. 

Praise for Stephanie

  • As my life coach, Stephanie has encouraged me to examine my life and to dig around in ways I was unaccustomed to for the primary motivations that drive me. I have discovered some strengths I didn’t consciously know I had, and Stephanie has reflected these back to me in sparkling articulate ways that are hard to miss. She is curious, probing and encouraging above all. I am deeply indebted to her for her non-judgmental caring attitude and for her great contribution to my increased daily happiness.

    Diana Adams, Professional Photographer

  • Stephanie, I think you are amazing, and I don't care if it is a judgement. You seem to sense what to ask of me that melts me to the core and strips away the chaff. I can't thank you enough for the impact you've made. Very deep, very personal, very unexpected. We are so lucky to have access to you. You are making a difference.

    Quintin Rogers, Leadership Coach

Here’s What’s Involved

1

Private sessions are one hour in length, in-person or remote. I encourage a commitment to at least three sessions. With each hour we spend together, our mutual familiarity and trust grows, establishing a relationship that will bear fruit over time.

2

To support your growth, our sessions may include exploratory conversation, journaling exercises, guided meditation, energy work, and essential oil therapy, according to your interest and what seems called for in the moment.

3

You’ll discover that when you clear away distraction and tune into your embodied wisdom, the path appears. Step by step, you’re able to birth the new in your life. We will fortify you for courageous moments big and small.

My Approach

journal art supplies life coaching stephanie frykholm midlife women 
collaborative

Insight often comes through an alchemical dance of discernment between the two of us.

We’re always watching for the spark, listening for the still small voice, seeking the body message that says, Yes, this rings true.

intuition-based & feminine

Engaging together, we allow your system to lead with its own emergent knowing. We don’t press or push. We await the natural unfolding. We trust the process.

organic

We follow the questions that are alive in you, for they contain the kernel of truth that lights the way.

What shifts can you experience through coaching with me?

Here’s what’s possible…

When you can awaken to the aliveness of the present moment, bear witness without judgment, and welcome the emergent, you invite ease and flow into your life. 

You feel better in your body, you make grounded decisions, your creativity abounds, and your relationships grow in good directions. 

As you become more at ease with all that you are right now — your feelings, your imperfections, your worries, your longings — you discover a place of belonging that feels more like home than any place on earth. 

Secure in this sense of belonging, you naturally find your place in the world, speaking your truth, creating beauty, and offering your gifts at this pivotal time when our quaking world needs all the good you have to give.

“When we risk new possibilities, we give birth to ourselves. When we stand clear of others’ expectations, we define our own dimensions. The air is cool and crisp on the edge.”

-Source Unknown

 Hello, I’m Stephanie.

I’m a spiritual midwife.

My calling is to support women on a path of awakening, through practices of mindfulness, embodiment, and writing.

I am committed to helping you bring forth that which longs to be born in and through you.

I’d be honored to support you on your path of awakening and becoming.

LET’S CONNECT.

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